O-Ke-Doke Jays Chicago Mix Cheese & Caramel Flavored Popcorn, 8 oz

✓

Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

✓

Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

✓

Single Serving Bag

28 g

✓

Kernel

0 g

---

• O-Ke-Doke Jays Chicago Mix Cheese & Caramel Flavored Popcorn, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent cancer).
• O-Ke-Doke Jays Chicago Mix Cheese & Caramel Flavored Popcorn, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7 %/cal)

High Density (1 %/g)

---

2% Protein

6% Carbs

4% Fiber

11% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

---