Old Dutch Gourmet White Popcorn, 6 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

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Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• Old Dutch Gourmet White Popcorn, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
• Old Dutch Gourmet White Popcorn, 6 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (6.6 %/cal)

Medium Density (0.5 %/g)

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4% Protein

5% Carbs

11% Fiber

16% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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