Old Dutch Premium Sweet & Salty Kettle Corn, 7 oz

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Chip

3 g

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100 Calorie Package

19 g

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Single Serving Bag

28 g

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Grab-size Bag

60 g

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Super Snack Bag

92 g

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Cup, NFS

32 g

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Cup, Crushed

78 g

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99-cent Bag

60 g

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• Old Dutch Premium Sweet & Salty Kettle Corn, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Vitamin B6 (helps cure depression).
• Old Dutch Premium Sweet & Salty Kettle Corn, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.5 %/cal)

High Density (1 %/g)

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4% Protein

5% Carbs

8% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

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