Old Dutch White Cheddar Popcorn, 6 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

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Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• Old Dutch White Cheddar Popcorn, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Old Dutch White Cheddar Popcorn, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (6.6 %/cal)

Medium Density (0.8 %/g)

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2% Protein

2% Carbs

2% Fiber

5% Fat

1%

Saturated Fat

1% Cholesterol

5% Sodium

1%

Added Sugar

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