Old London All Natural Sea Salt Whole Grain Melba Snacks, 5.25 oz (Pack of 12)

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100 Calorie Package

19 g

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Single Serving Bag

28 g

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Cup

25 g

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Chip

2 g

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99-cent Bag

67 g

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• Old London All Natural Sea Salt Whole Grain Melba Snacks, 5.25 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Old London All Natural Sea Salt Whole Grain Melba Snacks, 5.25 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.8 %/cal)

Medium Density (0.4 %/g)

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18% Protein

16% Carbs

18% Fiber

7% Fat

0%

Saturated Fat

0% Cholesterol

30% Sodium

0%

Added Sugar

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