Old London All Natural Sesame Whole Grain Melba Snacks, 5.25 oz (Pack of 12)

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100 Calorie Package

19 g

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Single Serving Bag

28 g

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Cup

25 g

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Chip

2 g

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99-cent Bag

67 g

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• Old London All Natural Sesame Whole Grain Melba Snacks, 5.25 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps cure depression).
• Old London All Natural Sesame Whole Grain Melba Snacks, 5.25 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.8 %/cal)

Medium Density (0.6 %/g)

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7% Protein

6% Carbs

7% Fiber

5% Fat

4%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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