Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct
✓
Cup, Popped11 g
✓
Cup, Unpopped, Yields177 g
✓
Oz, Unpopped, Yields25 g
✓
Single Serving Bag28 g
✓
Pillsbury Microwave Pop And Serve Bag92 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Act II Pop And Serve Bag87 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g

Calories in 1 bag (88 g)
453 calories, 316.8 from fat
 
Carbs
40.3 g
 
Proteins
5 g
 
Fat
35.2 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
30%
Fiber
54%
Fat
76%
Saturated Fat
0%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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181 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct

Serving Size: bag (88g)

* Amount Per Serving
Calories 453 cal
Calories from Fat 316.8 cal
% Daily Value
Total Fat 35.2 g 54.2%
Saturated Fat 15.1 g 75.5%
Cholesterol 0 mg 0%
Sodium 855.7 mg 35.7%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 7.6 g 30.2%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151 mg 4.3%
Phosphorus (P) 175.1 mg 17.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 2.7 mg 18.2%