Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 Orville Redenbacher''s pop and serve bag (85 g)
437.6 calories, 306 from fat
 
Carbs
38.9 g
 
Proteins
4.9 g
 
Fat
34 g
 
Sat. Fat
14.6 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
29%
Fiber
52%
Fat
73%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct

Serving Size: Orville Redenbacher''s pop and serve bag (85g)

* Amount Per Serving
Calories 437.6 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.4%
Saturated Fat 14.6 g 72.9%
Cholesterol 0 mg 0%
Sodium 826.5 mg 34.4%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 7.3 g 29.2%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.7%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.9 mg 4.2%
Phosphorus (P) 169.2 mg 16.9%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 2.6 mg 17.6%