Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 oz, unpopped, yields (25 g)
128.7 calories, 90 from fat
 
Carbs
11.4 g
 
Proteins
1.4 g
 
Fat
10 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
9%
Fiber
15%
Fat
22%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct

Serving Size: oz, unpopped, yields (25g)

* Amount Per Serving
Calories 128.7 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4.3 g 21.5%
Cholesterol 0 mg 0%
Sodium 243.1 mg 10.1%
Total Carbohydrate 11.4 g 3.8%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 19.8 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.9 mg 1.2%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.8 mg 5.2%