Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 snack size bag (44 g)
226.5 calories, 158.4 from fat
 
Carbs
20.1 g
 
Proteins
2.5 g
 
Fat
17.6 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
15%
Fiber
27%
Fat
38%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Gourmet Cheddar Cheese Microwave Popcorn, 6ct

Serving Size: snack size bag (44g)

* Amount Per Serving
Calories 226.5 cal
Calories from Fat 158.4 cal
% Daily Value
Total Fat 17.6 g 27.1%
Saturated Fat 7.6 g 37.8%
Cholesterol 0 mg 0%
Sodium 427.9 mg 17.8%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.5 mg 2.2%
Phosphorus (P) 87.6 mg 8.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.4 mg 9.1%