Orville Redenbacher's Gourmet Naturals Classic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 cup, unpopped, yields (177 g)
743.2 calories, 257.4 from fat
 
Carbs
114.3 g
 
Proteins
17.2 g
 
Fat
28.6 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Gourmet Naturals Classic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Gourmet Naturals Classic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (39% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
38%
Carbs
69%
Fiber
44%
Fat
57%
Saturated Fat
0%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Gourmet Naturals Classic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz

Serving Size: cup, unpopped, yields (177g)

* Amount Per Serving
Calories 743.2 cal
Calories from Fat 257.4 cal
% Daily Value
Total Fat 28.6 g 44%
Saturated Fat 11.4 g 57.2%
Cholesterol 0 mg 0%
Sodium 1658 mg 69.1%
Total Carbohydrate 114.3 g 38.1%
Dietary Fiber 17.2 g 68.6%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.3%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 139.8 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 400.2 mg 11.4%
Phosphorus (P) 352.2 mg 35.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 5.5 mg 36.6%