Orville Redenbacher's Gourmet Naturals Garlic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 snack size bag (44 g)
184.8 calories, 63.9 from fat
 
Carbs
28.4 g
 
Proteins
4.3 g
 
Fat
7.1 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Gourmet Naturals Garlic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
  • Orville Redenbacher's Gourmet Naturals Garlic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (39% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
17%
Fiber
11%
Fat
14%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Gourmet Naturals Garlic Butter & Sea Salt Microwave Popcorn, 3 count, 8.07 oz

Serving Size: snack size bag (44g)

* Amount Per Serving
Calories 184.8 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.8 g 14.2%
Cholesterol 0 mg 0%
Sodium 412.1 mg 17.2%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.5 mg 2.8%
Phosphorus (P) 87.6 mg 8.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.4 mg 9.1%