Orville Redenbacher's Gourmet Naturals Simply Salted Microwave Popcorn, 3 count, 8.07 oz
✓
Cup, Popped11 g
✓
Cup, Unpopped, Yields177 g
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Oz, Unpopped, Yields25 g
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Single Serving Bag28 g
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Pillsbury Microwave Pop And Serve Bag92 g
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Orville Redenbacher''s Pop And Serve Bag85 g
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Act II Pop And Serve Bag87 g
✓
Bag88 g
✓
Kernel0 g
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Snack Size Bag44 g
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Mini Bag38 g

Calories in 1 bag (88 g)
369.5 calories, 127.8 from fat
 
Carbs
56.8 g
 
Proteins
8.5 g
 
Fat
14.2 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Gourmet Naturals Simply Salted Microwave Popcorn, 3 count, 8.07 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Orville Redenbacher's Gourmet Naturals Simply Salted Microwave Popcorn, 3 count, 8.07 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (39% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
19%
Carbs
34%
Fiber
22%
Fat
28%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Gourmet Naturals Simply Salted Microwave Popcorn, 3 count, 8.07 oz

Serving Size: bag (88g)

* Amount Per Serving
Calories 369.5 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 5.7 g 28.4%
Cholesterol 0 mg 0%
Sodium 710.6 mg 29.6%
Total Carbohydrate 56.8 g 18.9%
Dietary Fiber 8.5 g 34.1%
Sugars (Added) 0 g 0%
Protein 8.5 g 17.1%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.8 mg 5.3%
Phosphorus (P) 175.1 mg 17.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 2.7 mg 18.2%