Orville Redenbacher's Microwave Butter Popcorn

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 cup, unpopped, yields (193 g)
1038.3 calories, 540 from fat
 
Carbs
108.1 g
 
Proteins
16.8 g
 
Fat
60 g
 
Sat. Fat
28.5 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Microwave Butter Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants) and Copper (stimulates the brain).
  • Orville Redenbacher's Microwave Butter Popcorn contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
36%
Carbs
78%
Fiber
92%
Fat
143%
Saturated Fat
0%
Cholesterol
62%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
346 min
138 min
260 min
415 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Microwave Butter Popcorn

Serving Size: cup, unpopped, yields (193g)

* Amount Per Serving
Calories 1038.3 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 28.5 g 142.7%
Cholesterol 0 mg 0%
Sodium 1488 mg 62%
Total Carbohydrate 108.1 g 36%
Dietary Fiber 19.5 g 78%
Sugars (Added) 0 g 0%
Protein 16.8 g 33.5%
 
Vitamins
Vitamin A 57.9 IU 1.2%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 44.4 mg 3.9%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 202.7 mg 50.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 831.8 mg 23.8%
Phosphorus (P) 497.9 mg 49.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 29%