Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 bag (88 g)
439.5 calories, 270 from fat
 
Carbs
41.9 g
 
Proteins
6 g
 
Fat
30 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
32%
Fiber
46%
Fat
70%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct

Serving Size: bag (88g)

* Amount Per Serving
Calories 439.5 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 14 g 69.9%
Cholesterol 0 mg 0%
Sodium 739.1 mg 30.8%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.8 mg 4.3%
Phosphorus (P) 175.1 mg 17.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 2.7 mg 18.2%