Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 bag (88 g)
439.5 calories, 270 from fat
 
Carbs
41.9 g
 
Proteins
6 g
 
Fat
30 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
32%
Fiber
46%
Fat
70%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct

Serving Size: bag (88g)

* Amount Per Serving
Calories 439.5 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 14 g 69.9%
Cholesterol 0 mg 0%
Sodium 739.1 mg 30.8%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.8 mg 4.3%
Phosphorus (P) 175.1 mg 17.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 2.7 mg 18.2%