Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 cup, unpopped, yields (177 g)
883.9 calories, 542.7 from fat
 
Carbs
84.4 g
 
Proteins
12.1 g
 
Fat
60.3 g
 
Sat. Fat
28.1 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
28%
Carbs
64%
Fiber
93%
Fat
141%
Saturated Fat
0%
Cholesterol
62%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Natural Gourmet Lime & Salt Microwave Popcorn, 4ct

Serving Size: cup, unpopped, yields (177g)

* Amount Per Serving
Calories 883.9 cal
Calories from Fat 542.7 cal
% Daily Value
Total Fat 60.3 g 92.7%
Saturated Fat 28.1 g 140.6%
Cholesterol 0 mg 0%
Sodium 1486.6 mg 61.9%
Total Carbohydrate 84.4 g 28.1%
Dietary Fiber 16.1 g 64.3%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 139.8 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.3 mg 8.6%
Phosphorus (P) 352.2 mg 35.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 5.5 mg 36.6%