Orville Redenbacher's Natural Simply Salted Microwave Popcorn, 20 oz

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Cup, Popped

5 g

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Boston Popcorn Company Lite Popcorn Bag (7 Oz)

198 g

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Orville Redenbacher''s Light Microwave Pop And Serve Bag

83 g

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Oz, Unpopped, Yields

25 g

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Bag

77 g

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Kernel

0 g

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Snack Size Bag

38 g

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Mini Bag

34 g

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• Orville Redenbacher's Natural Simply Salted Microwave Popcorn, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis) and Vitamin B6 (helps cure depression).
• Orville Redenbacher's Natural Simply Salted Microwave Popcorn, 20 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.6 %/cal)

High Density (1.3 %/g)

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34% Protein

32% Carbs

68% Fiber

96% Fat

142%

Saturated Fat

0% Cholesterol

113% Sodium

7%

Added Sugar

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