Orville Redenbacher's Original Gourmet Popping Corn, 45 oz

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Cup, Popped

11 g

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Cup, Unpopped, Yields

177 g

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Oz, Unpopped, Yields

25 g

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Single Serving Bag

28 g

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Pillsbury Microwave Pop And Serve Bag

92 g

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Orville Redenbacher''s Pop And Serve Bag

85 g

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Act II Pop And Serve Bag

87 g

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Bag

88 g

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Kernel

0 g

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Snack Size Bag

44 g

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Mini Bag

38 g

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• Orville Redenbacher's Original Gourmet Popping Corn, 45 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
• Orville Redenbacher's Original Gourmet Popping Corn, 45 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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26% Protein

27% Carbs

57% Fiber

119% Fat

60%

Saturated Fat

0% Cholesterol

78% Sodium

0%

Added Sugar

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