Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 mini bag (38 g)
189.9 calories, 100.8 from fat
 
Carbs
20.1 g
 
Proteins
2.2 g
 
Fat
11.2 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Iron (a vital element for muscle health).
  • Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
9%
Fiber
17%
Fat
28%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct

Serving Size: mini bag (38g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 5.6 g 27.9%
Cholesterol 0 mg 0%
Sodium 128.5 mg 5.4%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.6 mg 2.1%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 1.2 mg 7.9%