Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 Pillsbury microwave pop and serve bag (92 g)
459.8 calories, 243 from fat
 
Carbs
48.7 g
 
Proteins
5.4 g
 
Fat
27 g
 
Sat. Fat
13.5 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (important in regulating body temperature).
  • Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
16%
Carbs
22%
Fiber
42%
Fat
68%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct

Serving Size: Pillsbury microwave pop and serve bag (92g)

* Amount Per Serving
Calories 459.8 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.6%
Saturated Fat 13.5 g 67.6%
Cholesterol 0 mg 0%
Sodium 311.1 mg 13%
Total Carbohydrate 48.7 g 16.2%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 7.4 IU 0.1%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 72.7 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.8 mg 5%
Phosphorus (P) 183.1 mg 18.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 2.9 mg 19%