Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz
✓
Cup, Popped11 g
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Cup, Unpopped, Yields177 g
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Oz, Unpopped, Yields25 g
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Single Serving Bag28 g
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Pillsbury Microwave Pop And Serve Bag92 g
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Orville Redenbacher''s Pop And Serve Bag85 g
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Act II Pop And Serve Bag87 g
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Bag88 g
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Kernel0 g
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Snack Size Bag44 g
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Mini Bag38 g

Calories in 1 Orville Redenbacher''s pop and serve bag (85 g)
399.8 calories, 225 from fat
 
Carbs
42.5 g
 
Proteins
5 g
 
Fat
25 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (important in regulating body temperature).
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
30%
Fiber
38%
Fat
63%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz

Serving Size: Orville Redenbacher''s pop and serve bag (85g)

* Amount Per Serving
Calories 399.8 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 12.5 g 62.5%
Cholesterol 0 mg 0%
Sodium 649.7 mg 27.1%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 7.5 g 30%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.9 mg 4.3%
Phosphorus (P) 169.2 mg 16.9%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 2.6 mg 17.6%