Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz
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Cup, Popped11 g
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Cup, Unpopped, Yields177 g
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Oz, Unpopped, Yields25 g
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Single Serving Bag28 g
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Pillsbury Microwave Pop And Serve Bag92 g
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Orville Redenbacher''s Pop And Serve Bag85 g
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Act II Pop And Serve Bag87 g
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Bag88 g
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Kernel0 g
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Snack Size Bag44 g
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Mini Bag38 g

Calories in 1 oz, unpopped, yields (25 g)
117.6 calories, 66.6 from fat
 
Carbs
12.5 g
 
Proteins
1.5 g
 
Fat
7.4 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
9%
Fiber
11%
Fat
18%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz

Serving Size: oz, unpopped, yields (25g)

* Amount Per Serving
Calories 117.6 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 3.7 g 18.4%
Cholesterol 0 mg 0%
Sodium 191.1 mg 8%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 19.8 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.1 mg 1.3%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.8 mg 5.2%