Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 single serving bag (28 g)
131.7 calories, 73.8 from fat
 
Carbs
14 g
 
Proteins
1.6 g
 
Fat
8.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
10%
Fiber
13%
Fat
21%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz

Serving Size: single serving bag (28g)

* Amount Per Serving
Calories 131.7 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.7%
Saturated Fat 4.1 g 20.6%
Cholesterol 0 mg 0%
Sodium 214 mg 8.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.4 mg 1.4%
Phosphorus (P) 55.7 mg 5.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.9 mg 5.8%