Orville Redenbacher's Smartpop! Kettle Korn, 76.3g, 6 count

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 snack size bag (44 g)
150.4 calories, 20.7 from fat
 
Carbs
31.2 g
 
Proteins
4.6 g
 
Fat
2.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Smartpop! Kettle Korn, 76.3g, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (important in regulating body temperature).
  • Orville Redenbacher's Smartpop! Kettle Korn, 76.3g, 6 count contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
19%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Smartpop! Kettle Korn, 76.3g, 6 count

Serving Size: snack size bag (44g)

* Amount Per Serving
Calories 150.4 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 185.2 mg 7.7%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 0 g 0%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.9 mg 4%
Phosphorus (P) 87.6 mg 8.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.4 mg 9.1%