O.T.C., Oyster and Soup Crackers, Artisan Style With Cracked Pepper

✓

Crackers

18 g

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• O.T.C., Oyster and Soup Crackers, Artisan Style With Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin B6 (helps cure depression).
• O.T.C., Oyster and Soup Crackers, Artisan Style With Cracked Pepper contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (3.8 %/cal)

Medium Density (0.7 %/g)

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2% Protein

4% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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