Oven Baked Rice Crisps, Caramel, Tastemorr, 3.5 oz

Chips14 g


Calories in 1 chips (14 g)
59.3 calories, 13.5 from fat
 
Carbs
12.8 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Oven Baked Rice Crisps, Caramel, Tastemorr, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
  • Oven Baked Rice Crisps, Caramel, Tastemorr, 3.5 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oven Baked Rice Crisps, Caramel, Tastemorr, 3.5 oz

Serving Size: chips (14g)

* Amount Per Serving
Calories 59.3 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 49.4 mg 2%
Total Carbohydrate 12.8 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 3.9 g 13.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 36.7 mg 3.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.5%