Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz
✓
Tablesp...32 g

Calories in 1 tablesp... (32 g)
88.9 calories, 62.1 from fat
 
Carbs
2 g
 
Proteins
4 g
 
Fat
6.9 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss) and Copper (helps balance blood cholesterol levels).
  • Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(14.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
12%
Fiber
11%
Fat
22%
Saturated Fat
7%
Cholesterol
18%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz

Serving Size: tablesp... (32g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 4.3 g 21.7%
Cholesterol 19.8 mg 6.9%
Sodium 444.5 mg 17.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 1.9 g 6.4%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 197.6 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.2 mg 1.9%
Phosphorus (P) 82.6 mg 8.3%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.6 mg 3.7%