Pepperidge Farm Goldfish: Grahams Cinnamon Crackers, 6.6 Oz

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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Cup, Crushed

85 g

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Teddy Graham

1 g

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100 Calorie Package

21 g

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Single Serving Bag

35 g

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Stick

2 g

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Gold Fish

0 g

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Cup, Goldfish

53 g

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Bite Size

3 g

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• Pepperidge Farm Goldfish: Grahams Cinnamon Crackers, 6.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Pepperidge Farm Goldfish: Grahams Cinnamon Crackers, 6.6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.4 %/cal)

High Density (1.3 %/g)

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3% Protein

5% Carbs

2% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

22%

Added Sugar

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