Pepperidge Farm Jingos! Lime & Sweet Chili Crackers, 1.1 oz

Cup, Chex Party Mix45 g
Cup, Pepperidge Farm Snack Mix71 g
Cup, NFS58 g


Calories in 1 cup, Pepperidge Farm Snack Mix (71 g)
307.4 calories, 85.5 from fat
 
Carbs
52 g
 
Proteins
4.7 g
 
Fat
9.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Jingos! Lime & Sweet Chili Crackers, 1.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain) and Selenium (helps the regulation of hormones in the body).
  • Pepperidge Farm Jingos! Lime & Sweet Chili Crackers, 1.1 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
10%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Jingos! Lime & Sweet Chili Crackers, 1.1 oz

Serving Size: cup, Pepperidge Farm Snack Mix (71g)

* Amount Per Serving
Calories 307.4 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 520.1 mg 21.7%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 5 g 16.6%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 184.6 IU 3.7%
Vitamin B6 0.6 mg 27.9%
Vitamin B12 3.4 mcg 56.1%
Vitamin C 6.5 mg 10.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 12.3 mg 68.2%
Magnesium (Mg) 48.3 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 175.4 mg 17.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 4.7 mg 31.6%