Pepperidge Farm Jingos! Parmesan Garlic Crackers, 1.1 oz

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Nabisco Twig

2 g

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Round Cracker

3 g

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Small Square Cracker

1 g

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Gold Fish

0 g

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Cracker (various Shapes)

3 g

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Snack Stick

2 g

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Cup, NFS

52 g

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Single Serving Bag

35 g

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Cup, Crushed

72 g

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Bite Size

1 g

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Nabisco Cheddar Wedges

4 g

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Cup, Bite Size

62 g

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Cup, Goldfish

53 g

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100 Calorie Package

21 g

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• Pepperidge Farm Jingos! Parmesan Garlic Crackers, 1.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Pepperidge Farm Jingos! Parmesan Garlic Crackers, 1.1 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6 %/cal)

Medium Density (0.6 %/g)

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8% Protein

15% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

24% Sodium

15%

Added Sugar

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