Pepperidge Farm Savory Cheddar Biscuits, 8 count, 16 oz

Nabisco Twig2 g
Round Cracker3 g
Small Square Cracker1 g
Gold Fish0 g
Cracker (various Shapes)3 g
Snack Stick2 g
Cup, NFS52 g
Single Serving Bag35 g
Cup, Crushed72 g
Bite Size1 g
Nabisco Cheddar Wedges4 g
Cup, Bite Size62 g
Cup, Goldfish53 g
100 Calorie Package21 g


Calories in 1 cup, NFS (52 g)
172.9 calories, 73.8 from fat
 
Carbs
20.9 g
 
Proteins
2.7 g
 
Fat
8.2 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Savory Cheddar Biscuits, 8 count, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pepperidge Farm Savory Cheddar Biscuits, 8 count, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
13%
Fat
23%
Saturated Fat
0%
Cholesterol
22%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Savory Cheddar Biscuits, 8 count, 16 oz

Serving Size: cup, NFS (52g)

* Amount Per Serving
Calories 172.9 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 4.6 g 22.8%
Cholesterol 0 mg 0%
Sodium 518.7 mg 21.6%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.6 g 8.7%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.1 mg 2.3%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.6 mg 4.1%