Pepperidge Farm: Soft Baked Oatmeal Raisin Cookies, 8.6 Oz

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Cup, Chex Party Mix

45 g

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Cup, Pepperidge Farm Snack Mix

71 g

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Cup, NFS

58 g

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• Pepperidge Farm: Soft Baked Oatmeal Raisin Cookies, 8.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body).
• Pepperidge Farm: Soft Baked Oatmeal Raisin Cookies, 8.6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (18.3 %/cal)

Very High Density (1.7 %/g)

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9% Protein

18% Carbs

18% Fiber

2% Fat

6%

Saturated Fat

4% Cholesterol

9% Sodium

99%

Added Sugar

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