Pillsbury Microwave Popcorn
✓
Cup, Popped11 g
✓
Cup, Unpopped, Yields177 g
✓
Oz, Unpopped, Yields25 g
✓
Single Serving Bag28 g
✓
Pillsbury Microwave Pop And Serve Bag92 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Act II Pop And Serve Bag87 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g

Calories in 1 snack size bag (44 g)
256.5 calories, 172.8 from fat
 
Carbs
19.8 g
 
Proteins
3.2 g
 
Fat
19.2 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Microwave Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • Pillsbury Microwave Popcorn contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
14%
Fiber
30%
Fat
15%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Microwave Popcorn

Serving Size: snack size bag (44g)

* Amount Per Serving
Calories 256.5 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.5%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 465.5 mg 19.4%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 11.7 IU 0.2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 1.8 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.1 mg 2.3%
Phosphorus (P) 87.6 mg 8.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.4 mg 9.1%