How many calories in Pizzarias Pizza Chips?

538.5 calories per cup, crushed (109 g.) Pizzarias Pizza Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Pizzarias Pizza Chips?

70.4 g. of carbs (23.5%DV) per cup, crushed (109 g.)

How much protein in Pizzarias Pizza Chips?

9.6 g. of protein (19.3%DV) per cup, crushed (109 g.)

How much fiber in Pizzarias Pizza Chips?

2.8 g. of fiber (11.3%DV) per cup, crushed (109 g.)

How much saturated fat in Pizzarias Pizza Chips?

g. of saturated fat (%DV) per cup, crushed (109 g.)

How much fat in Pizzarias Pizza Chips?

23.5 g. fat (36.1%DV) per cup, crushed (109 g.)

How much sodium in Pizzarias Pizza Chips?

975.6 g. sodium (40.6%DV) per cup, crushed (109 g.)

Pizzarias Pizza Chips Nutrition Information

Pizzarias Pizza Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion). Pizzarias Pizza Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Is there sugar in Pizzarias Pizza Chips?

2.2 grams of sugar (7.3%DV) per cup, crushed (109 g.)

How much sugar in Pizzarias Pizza Chips?

2.2 grams of sugar (7.3%DV) per cup, crushed (109 g.)

Pizzarias Pizza Chips

Calories in 1 cup, crushed (109 g)

538.5 calories, 211.5 from fat

Carbs

70.4 g

Proteins

9.6 g

Fat

23.5 g

Sat. Fat

3.6 g

KEY FACTS

(learn about health benefits or risks)

Pizzarias Pizza Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
Pizzarias Pizza Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.9 cal/g)

Medium
Density

(4.6 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

19% Protein

24% Carbs

11% Fiber

36% Fat

18%

Saturated Fat

1% Cholesterol

41% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

180 min

72 min

135 min

215 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		538.5 cal
Calories from Fat		211.5 cal
			% Daily Value
Total Fat		23.5 g	36.1%
	Saturated Fat	3.6 g	17.9%
Cholesterol		3.3 mg	1.1%
Sodium		975.6 mg	40.6%
Total Carbohydrate		70.4 g	23.5%
	Dietary Fiber	2.8 g	11.3%
	Sugars (Added)	2.2 g	7.3%
Protein		9.6 g	19.3%

Vitamins
	Vitamin A	32.7 IU	0.7%
	Vitamin B6	0.1 mg	4.1%
	Vitamin B12	0.1 mcg	0.9%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.5%

Minerals
	Calcium (Ca)	70.9 mg	7.6%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	4.1 mg	22.8%
	Magnesium (Mg)	28.3 mg	7.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	173.3 mg	5%
	Phosphorus (P)	136.3 mg	13.6%
	Selenium (Se)	24.6 mcg	35.2%
	Zinc (Zn)	0.8 mg	5.5%

Pizzarias Pizza Chips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts