Pop Secret Extra Butter Microwave Popcorn, 3.2 oz, 6 count
✓
Cup, Popped14 g
✓
Cup, Unpopped, Yields193 g
✓
Oz, Unpopped, Yields25 g
✓
Act II Pop And Serve Bag87 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Jolly Time Bag75 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g
✓
Pop Secret Bag88 g

Calories in 1 Pop Secret bag (88 g)
473.4 calories, 245.7 from fat
 
Carbs
49.3 g
 
Proteins
7.6 g
 
Fat
27.3 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Secret Extra Butter Microwave Popcorn, 3.2 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
  • Pop Secret Extra Butter Microwave Popcorn, 3.2 oz, 6 count contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
16%
Carbs
36%
Fiber
42%
Fat
65%
Saturated Fat
0%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Secret Extra Butter Microwave Popcorn, 3.2 oz, 6 count

Serving Size: Pop Secret bag (88g)

* Amount Per Serving
Calories 473.4 cal
Calories from Fat 245.7 cal
% Daily Value
Total Fat 27.3 g 42.1%
Saturated Fat 13 g 65.1%
Cholesterol 0 mg 0%
Sodium 678.5 mg 28.3%
Total Carbohydrate 49.3 g 16.4%
Dietary Fiber 8.9 g 35.6%
Sugars (Added) 0 g 0%
Protein 7.6 g 15.3%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.3 mg 10.8%
Phosphorus (P) 227 mg 22.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 2 mg 13.2%