Pop Secret Extra Butter Premium Popcorn, 3.2 oz, 3 count

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Orville Redenbacher''s pop and serve bag (85 g)
463.6 calories, 278.1 from fat
 
Carbs
38.6 g
 
Proteins
5.2 g
 
Fat
30.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Secret Extra Butter Premium Popcorn, 3.2 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants) and Copper (stimulates the brain).
  • Pop Secret Extra Butter Premium Popcorn, 3.2 oz, 3 count contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
31%
Fiber
48%
Fat
7%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Secret Extra Butter Premium Popcorn, 3.2 oz, 3 count

Serving Size: Orville Redenbacher''s pop and serve bag (85g)

* Amount Per Serving
Calories 463.6 cal
Calories from Fat 278.1 cal
% Daily Value
Total Fat 30.9 g 47.5%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 798.4 mg 33.3%
Total Carbohydrate 38.6 g 12.9%
Dietary Fiber 7.7 g 30.9%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.3%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 89.3 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 219.3 mg 21.9%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.9 mg 12.8%