Pop-Secret Light Butter Microwave Popcorn, 3 oz, 3 count

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Cup Popped

7 g

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Betty Crocker''s Light Microwave Pop And Serve Bag

74 g

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Nutri System Bag (1.9 Oz)

54 g

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Oz, Unpopped, Yields

25 g

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Healthy Choice Bag

71 g

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Act II Singles Bag

66 g

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Act II Pop And Serve Bag

88 g

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Jolly Time Bag

75 g

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Bag

77 g

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Kernel

0 g

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Pop Secret Bag

75 g

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Mini Bag

34 g

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Snack Size Bag

38 g

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• Pop-Secret Light Butter Microwave Popcorn, 3 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
• Pop-Secret Light Butter Microwave Popcorn, 3 oz, 3 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (9.4 %/cal)

Medium Density (0.8 %/g)

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10% Protein

15% Carbs

31% Fiber

2% Fat

26%

Saturated Fat

0% Cholesterol

34% Sodium

3%

Added Sugar

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