Pop-Secret Light Butter Microwave Popcorn, 3 oz, 3 count

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Cup Popped

7 g

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Betty Crocker''s Light Microwave Pop And Serve Bag

74 g

✓

Nutri System Bag (1.9 Oz)

54 g

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Oz, Unpopped, Yields

25 g

✓

Healthy Choice Bag

71 g

✓

Act II Singles Bag

66 g

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Act II Pop And Serve Bag

88 g

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Jolly Time Bag

75 g

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Bag

77 g

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Kernel

0 g

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Pop Secret Bag

75 g

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Mini Bag

34 g

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Snack Size Bag

38 g

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• Pop-Secret Light Butter Microwave Popcorn, 3 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Pop-Secret Light Butter Microwave Popcorn, 3 oz, 3 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (9.4 %/cal)

Medium Density (0.8 %/g)

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10% Protein

14% Carbs

29% Fiber

2% Fat

25%

Saturated Fat

0% Cholesterol

33% Sodium

2%

Added Sugar

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