Pop Secret Premium Butter Popcorn, 3.2 oz, 3 count

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Act II pop and serve bag (87 g)
474.5 calories, 284.4 from fat
 
Carbs
39.5 g
 
Proteins
5.3 g
 
Fat
31.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Secret Premium Butter Popcorn, 3.2 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Copper (reduces the symptoms of arthritis).
  • Pop Secret Premium Butter Popcorn, 3.2 oz, 3 count contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
13%
Carbs
32%
Fiber
49%
Fat
7%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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158 min
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119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Secret Premium Butter Popcorn, 3.2 oz, 3 count

Serving Size: Act II pop and serve bag (87g)

* Amount Per Serving
Calories 474.5 cal
Calories from Fat 284.4 cal
% Daily Value
Total Fat 31.6 g 48.7%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 817.2 mg 34%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 0 g 0%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 91.4 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 224.5 mg 22.4%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 2 mg 13.1%