Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 cup, unpopped, yields (193 g)
965.8 calories, 579.6 from fat
 
Carbs
101.9 g
 
Proteins
10.7 g
 
Fat
64.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Copper (essential for normal growth and health).
  • Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
34%
Carbs
43%
Fiber
99%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count

Serving Size: cup, unpopped, yields (193g)

* Amount Per Serving
Calories 965.8 cal
Calories from Fat 579.6 cal
% Daily Value
Total Fat 64.4 g 99.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 429.2 mg 17.9%
Total Carbohydrate 101.9 g 34%
Dietary Fiber 10.7 g 42.9%
Sugars (Added) 0 g 0%
Protein 10.7 g 21.5%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 202.7 mg 50.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 497.9 mg 49.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 29%