Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 mini bag (38 g)
190.2 calories, 114.3 from fat
 
Carbs
20.1 g
 
Proteins
2.1 g
 
Fat
12.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Copper (stimulates the brain).
  • Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
9%
Fiber
20%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count

Serving Size: mini bag (38g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 84.5 mg 3.5%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 98 mg 9.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.9 mg 5.7%