Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 mini bag (38 g)
190.2 calories, 114.3 from fat
 
Carbs
20.1 g
 
Proteins
2.1 g
 
Fat
12.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants) and Copper (helps balance blood cholesterol levels).
  • Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
9%
Fiber
20%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop-Secret Sweet 'n Crunchy Kettlecorn Popcorn, 2.64 oz, 3 count

Serving Size: mini bag (38g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 84.5 mg 3.5%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 98 mg 9.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.9 mg 5.7%