Pop Weaver Extra Butter Microwave Popcorn, 22 count, 3.15 lb
✓
Cup, Popped14 g
✓
Cup, Unpopped, Yields193 g
✓
Oz, Unpopped, Yields25 g
✓
Act II Pop And Serve Bag87 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Jolly Time Bag75 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g
✓
Pop Secret Bag88 g

Calories in 1 Pop Secret bag (88 g)
420.1 calories, 171 from fat
 
Carbs
47.4 g
 
Proteins
6.8 g
 
Fat
19 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Weaver Extra Butter Microwave Popcorn, 22 count, 3.15 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies) and Copper (stimulates the brain).
  • Pop Weaver Extra Butter Microwave Popcorn, 22 count, 3.15 lb contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
33%
Fiber
29%
Fat
20%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Weaver Extra Butter Microwave Popcorn, 22 count, 3.15 lb

Serving Size: Pop Secret bag (88g)

* Amount Per Serving
Calories 420.1 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4.1 g 20.3%
Cholesterol 0 mg 0%
Sodium 921.5 mg 38.4%
Total Carbohydrate 47.4 g 15.8%
Dietary Fiber 8.1 g 32.5%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.3 mg 10.8%
Phosphorus (P) 227 mg 22.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 2 mg 13.2%