Pop Weaver Light Butter Microwave Popcorn, 24ct
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 bag (77 g)
326.5 calories, 65.7 from fat
 
Carbs
55.4 g
 
Proteins
9.7 g
 
Fat
7.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Weaver Light Butter Microwave Popcorn, 24ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
  • Pop Weaver Light Butter Microwave Popcorn, 24ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
19%
Carbs
44%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
28%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Weaver Light Butter Microwave Popcorn, 24ct

Serving Size: bag (77g)

* Amount Per Serving
Calories 326.5 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 680.7 mg 28.4%
Total Carbohydrate 55.4 g 18.5%
Dietary Fiber 10.9 g 43.7%
Sugars (Added) 0.8 g 2.6%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 9.2 IU 0.2%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 116.3 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.6 mg 5.3%
Phosphorus (P) 203.3 mg 20.3%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 2.9 mg 19.7%