Popcorn Indiana Fit Extra Virgin Olive Oil Popcorn, 4 oz

✓

Cup Popped

7 g

✓

Betty Crocker''s Light Microwave Pop And Serve Bag

74 g

✓

Nutri System Bag (1.9 Oz)

54 g

✓

Oz, Unpopped, Yields

25 g

✓

Healthy Choice Bag

71 g

✓

Act II Singles Bag

66 g

✓

Act II Pop And Serve Bag

88 g

✓

Jolly Time Bag

75 g

✓

Bag

77 g

✓

Kernel

0 g

✓

Pop Secret Bag

75 g

✓

Mini Bag

34 g

✓

Snack Size Bag

38 g

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• Popcorn Indiana Fit Extra Virgin Olive Oil Popcorn, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
• Popcorn Indiana Fit Extra Virgin Olive Oil Popcorn, 4 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.7 %/cal)

Medium Density (0.5 %/g)

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8% Protein

11% Carbs

23% Fiber

18% Fat

10%

Saturated Fat

0% Cholesterol

17% Sodium

0%

Added Sugar

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