Popcorn, Indiana Original Kettlecorn, 9.7 oz

✓

Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

✓

Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

✓

Single Serving Bag

28 g

✓

Kernel

0 g

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• Popcorn, Indiana Original Kettlecorn, 9.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Popcorn, Indiana Original Kettlecorn, 9.7 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.6 %/cal)

High Density (0.9 %/g)

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2% Protein

7% Carbs

8% Fiber

8% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

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