Popcorn, popped in oil, buttered

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Jolly Time bag (75 g)
403.5 calories, 209.7 from fat
 
Carbs
42 g
 
Proteins
6.5 g
 
Fat
23.3 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, popped in oil, buttered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Copper (essential for normal growth and health).
  • Popcorn, popped in oil, buttered contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
14%
Carbs
30%
Fiber
36%
Fat
55%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, popped in oil, buttered

Serving Size: Jolly Time bag (75g)

* Amount Per Serving
Calories 403.5 cal
Calories from Fat 209.7 cal
% Daily Value
Total Fat 23.3 g 35.9%
Saturated Fat 11.1 g 55.4%
Cholesterol 0 mg 0%
Sodium 578.3 mg 24.1%
Total Carbohydrate 42 g 14%
Dietary Fiber 7.6 g 30.3%
Sugars (Added) 0 g 0%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 22.5 IU 0.5%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 17.3 mg 1.5%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 78.8 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.3 mg 9.2%
Phosphorus (P) 193.5 mg 19.4%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.7 mg 11.3%