Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12)

Cup, NFS44 g
Single Serving Bag28 g
Grab-size Bag64 g
Chip1 g
99-cent Bag96 g


Calories in 1 99-cent bag (96 g)
497.3 calories, 245.7 from fat
 
Carbs
60.5 g
 
Proteins
5.8 g
 
Fat
27.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Zinc (one of the most important nutrients for infants and new mothers).
  • Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
20%
Fiber
42%
Fat
17%
Saturated Fat
0%
Cholesterol
22%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
166 min
66 min
124 min
199 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12)

Serving Size: 99-cent bag (96g)

* Amount Per Serving
Calories 497.3 cal
Calories from Fat 245.7 cal
% Daily Value
Total Fat 27.3 g 42%
Saturated Fat 3.5 g 17.3%
Cholesterol 0 mg 0%
Sodium 523.2 mg 21.8%
Total Carbohydrate 60.5 g 20.2%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 1 g 3.2%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.6 mg 3.7%
Phosphorus (P) 150.7 mg 15.1%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 1.5 mg 10.1%