Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12)

Cup, NFS44 g
Single Serving Bag28 g
Grab-size Bag64 g
Chip1 g
99-cent Bag96 g


Calories in 1 grab-size bag (64 g)
331.5 calories, 163.8 from fat
 
Carbs
40.3 g
 
Proteins
3.9 g
 
Fat
18.2 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Zinc (plays a leading role in weight loss).
  • Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
14%
Fiber
28%
Fat
12%
Saturated Fat
0%
Cholesterol
15%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorners Sea Salt Popped Corn Chips, 5 oz (Pack of 12)

Serving Size: grab-size bag (64g)

* Amount Per Serving
Calories 331.5 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28%
Saturated Fat 2.3 g 11.6%
Cholesterol 0 mg 0%
Sodium 348.8 mg 14.5%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0.6 g 2.1%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.4 mg 2.5%
Phosphorus (P) 100.5 mg 10%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1 mg 6.7%