Pop'd Kerns Barbeque Corn Snacks, 7 oz, (Pack of 12)

✓

Chip

3 g

✓

100 Calorie Package

19 g

✓

Single Serving Bag

28 g

✓

Grab-size Bag

60 g

✓

Super Snack Bag

92 g

✓

Cup, NFS

32 g

✓

Cup, Crushed

78 g

✓

99-cent Bag

60 g

---

• Pop'd Kerns Barbeque Corn Snacks, 7 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Vitamin B6 (helps prevent formation of kidney stones).
• Pop'd Kerns Barbeque Corn Snacks, 7 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (43% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (6 %/cal)

Medium Density (0.4 %/g)

---

2% Protein

5% Carbs

12% Fiber

12% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

---