Premium, Crackers Saltine Crackers Low Sodium, Whole Grain Cracker

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Serving

14 g

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• Premium, Crackers Saltine Crackers Low Sodium, Whole Grain Cracker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Premium, Crackers Saltine Crackers Low Sodium, Whole Grain Cracker contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.3 %/cal)

Medium Density (0.2 %/g)

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2% Protein

3% Carbs

2% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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